• 60 cards including illustrations and type with the theme of Calm
• Ward of stress and gain perspective by working through the prompts
• Contains ideas and observations made to challenge our negative thoughts
• A helping hand on easing the mind and making daily living more positive

The School of Life brings us a set of 60 cards, expertly designed to bring calm into our everyday living. Including thoughts and theories, these tools will help you work through moments of stress and frustration by creating a moment of stillness. 

Example:

• For paranoia about ‘what other people think’: remember that only some hate, a very few love – and almost all just don’t care.
• The only people we feel are sane are those we don’t yet know very well.

Contents: 60 cards in box | 104mm x 73mm x 36mm