Green book with white circle called The Calm Workbook which is a guide to greater serenity, by The School of Life. Available at cuemars.com Edit alt text
Green book with white circle called The Calm Workbook which is a guide to greater serenity, by The School of Life. Available at cuemars.com
Green book with white circle called The Calm Workbook which is a guide to greater serenity, by The School of Life. Available at cuemars.com

The School of Life

The Calm Workbook

£18
  • A guide to serenity 
  • Filled with exercises to soothe any anxiety and create a state of calm
  • Chapters include: Learning to Handle Moods; Philosophical Meditation; No one is Normal; Global Pessimism

 

Contents: Hardback book

 

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