• Food for thought
  
• A perfect match between psychology and cooking
• Key ingredients and recipes that can help nourish our soul

The Thinking & Eating book by The School of Life is filled with recipes to nourish and inspire.

We are all aware of the kind of food that help us stay healthy, but do we know what kind of food changes our mood?

This unique recipe book written by a team of philosophers, chefs and psychologists from the School of Life will help us cook what we need in order to feel like our best selves. 

From stews to curries, soups to cakes the book will teach us how to regulate sugar and salt, carbohydrates and proteins, spices and marinades to give our minds an uplift.

Hardback book | 367 pages | 223 x 172mm